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ProductsCrusts & Dough

GRAHAM PIE CRUST CRACKER, GRAHAM PIE CRUST

Whole Foods Market, Inc.

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  3. 11 ingredients−8More than 10 costs points
Why points were deducted

Where −61 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 11 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 21g High energy density

Nutrition

All nutrients

One serving (21 g) = 2 sugar cubes · 0.6 cheese slices

Where the calories come from 524kcal

Carbs 47%Protein 4%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Fat28.6 g53%
Carbs61.9 g19%
Fiber4.8 g19%
Calcium0 mg0%
Iron2.4 mg20%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CANE SUGAR, BROWN CANE SUGAR, WATER, GRAHAM FLOUR, WHEAT STARCH, BLACKSTRAP MOLASSES, SALT, BAKING SODA (SODIUM BICARBONATE), NATURAL FLAVOR.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1998067

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