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Cooked & Prepared

ORIGINAL SPICY CHICKEN BREAST CUTLETS, ORIGINAL SPICY

Cooked & Prepared · 100g

Perdue Farms Incorporated As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

1 additive

24 ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, SUGAR, SODIUM DIACETATE, FLAVOR. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, WHEAT GLUTEN, SALT, SPICES. CONTAINS 2% OR LESS OF YEAST EXTRACT, SPICE, YELLOW CORN FLOUR, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), ONION POWDER, GARLIC POWDER, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, FLAVORS, TURMERIC AND ANNATTO, SUGAR, YEAST, WHEY.

Nutrition

One serving (85 g) = 0.8 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 271kcal

Carbs 26%Protein 19%Fat 55%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.9 g23%
Fat16.5 g31%
Carbs17.6 g5%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Cholesterol47 mg16%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central

Serving 85g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1996372
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