Poultry, Chicken & TurkeyPoultry, Chicken & Turkey
Log

Poultry, Chicken & Turkey

CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS, CHICKEN CORDON BLEU

Poultry, Chicken & Turkey

Dierberg's Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

12 ingredients

BONELESS CHICKEN BREAST, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HAM WITH WATER ADDED (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), SALT, SUGAR, BLACK PEPPER, GARLIC POWDER, ONION POWDER, CANOLA OIL, DRIED PARSLEY, AND OTHER INGREDIENTS LESS THAN 2% (BASIL, DEXTROSE, MARJORAM, GROUND OREGANO, GROUND ROSEMARY, GROUND THYME).

One serving (112 g) = 0.6 cheese slices · 0.5 bowls of rice

68 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

68

Moderately processed

  • −6Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 143kcal

Carbs 3%Protein 67%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Protein22.3 g41%
Fat4.5 g8%
Carbs0.9 g0%
Fiber0 g0%
Calcium71 mg10%
Iron0.3 mg3%
Cholesterol71 mg24%

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.3g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Dierberg's Markets, Inc. · USDA FoodData Central

Serving 112g · Package – Medium energy density
More

68 points among 745 in Poultry, Chicken & Turkey

Source
Source
USDA FoodData Central
Code
US-FDC-1994950
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.