ROSEMARY OLIVE OIL FLAVORED WOVEN WHEATS CRACKERS, ROSEMARY OLIVE OIL

Name: ROSEMARY OLIVE OIL FLAVORED WOVEN WHEATS CRACKERS, ROSEMARY OLIVE OIL
Brand: Meijer, Inc.
SKU: US-FDC-1990258

Crackers & Biscotti

Meijer, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

9 ingredients

WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, GRANULATED ONION, CONTAINS 2% OR LESS OF: MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, SALT, SPICES (INCLUDES ROSEMARY), YEAST EXTRACT, NATURAL FLAVOR.

56 points among 4,214 in Crackers & Biscotti

Heavily processed.

Heavily processed

−6Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars0g0%Saturated fatty acids1.8g12%Sodium446mg22%

Where the calories come from 429kcal

Carbs 65%Protein 6%Fat 29%

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	14.3 g	26%	–	–
Carbs	71.4 g	22%	–	–
Fiber	10.7 g	43%	–	–
Calcium	0 mg	0%	–	–
Iron	2.9 mg	24%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density