Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MINI FILO SPINACH WITH SPINACH, MIZITHRA AND FETA CHEESES, ENDIVE AND LEEK PIES, MINI FILO SPINACH

Frozen Appetizers & Hors D'oeuvres

Goldthread LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

19 ingredients

FILO DOUGH: WHEAT FLOUR UNENRICHED (WHEAT FLOUR, WHEAT GLUTEN, DOUGH IMPROVER {L-CYSTEINE, ENZYME: A-AMYLASE}), VEGETABLE OIL (PALM OIL, COTTON SEED OIL AND SUNFLOWER SEED OIL), WATER, EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, SUGAR. FILLING: SPINACH, MIZITHRA CHEESE (COW, SHEEP AND GOAT WHEY, SALT), ENDIVE, LEEK, SPRING ONION, FETA CHEESE (SHEEP AND GOAT MILK, SALT, RENNET, LACTIC ACID CULTURE, CALCIUM CHLORIDE), WHOLE EGGS, DURUM WHEAT SEMOLINA, EXTRA VIRGIN OLIVE OIL, DILL, PARSLEY, SALT, BLACK PEPPER.

One serving (126 g) = 0.7 sugar cubes · 1.9 cheese slices · 1.2 bowls of rice

67 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Saturated fat·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 294kcal

Carbs 46%Protein 10%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat14.3 g26%
Carbs33.3 g10%
Fiber1.6 g6%
Calcium32 mg5%
Iron0.6 mg5%
Cholesterol4 mg1%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Goldthread LLC · USDA FoodData Central

Serving 126g · Package – High energy density
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67 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-1983700
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