Puddings & CustardsPuddings & Custards
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Puddings & Custards

BREAD PUDDING

Publix Super Markets, Inc. Per 100 g · Label

28 points among 1,255 in Puddings & Custards

Heavily processed.

28
  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additivesSodium Benzoate · Propylene Glycol · Black Carrot Extract · · Carotene · · · Sodium Alginate ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (99 g) = 9 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 9 additives
  • WATERIngredients
  • CUBAN BREADIngredients
  • SUGARIngredients
  • WHOLE MILKIngredients
  • EGGSIngredients
  • RAISINSIngredients
  • MARGARINEIngredients
Ingredient text

WATER, CUBAN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT GLUTEN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SOYBEAN OIL, YEAST [CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID], SALT, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, ASCORBIC ACID], FERMENTED WHEAT SPONGE, WHEAT GLUTEN, ASCORBIC ACID), SUGAR, WHOLE MILK, EGGS, RAISINS, MARGARINE (PALM OIL, SALT, MONO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE ADDED, GLAZE (GLUCOSE SYRUP, SUGAR, GELLING AGENT [PECTIN], SODIUM ALGINATE, CITRIC ACID, APRICOT CONCENTRATE, FLAVORING, POTASSIUM SORBATE [PRESERVATIVE], COLORED WITH [BETA-CAROTENE, BLACK CARROT EXTRACT], CONTAINS 2% OR LESS OF: CARAMEL SYRUP (SUGAR, LIGHT SYRUP, CORN SYRUP), NATURAL & ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL MANTECADO FLAVOR (FLAVORING INGREDIENTS, PROPYLENE GLYCOL, ALCOHOL, CARAMEL COLOR, ACACIA GUM, XANTHAN GUM), COLORED WITH (YELLOW #5, YELLOW #6, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), CINNAMON STICKS.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 99g · Package – Medium energy density
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28 points among 1,255 in Puddings & Custards

Compare with the #1 in category

Where the calories come from 232kcal

Carbs 67%Protein 9%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein5.1 g9%
Fat6.1 g11%
Carbs38.4 g12%
Sugars27.3 g27%
Fiber1 g4%
Calcium20 mg3%
Iron1.8 mg15%
Potassium141 mg4%
Sodium212 mg11%
Cholesterol40 mg13%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1982588
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