Wholesome SnacksWholesome Snacks
Log

Wholesome Snacks

What's in this?

FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES, FIG & BLUE CHEESE

Wholesome Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

9 ingredients

More

FIG FILLING (CANE SUGAR, GLYCERIN, INVERT CANE SUGAR, FIG PUREE, MODIFIED CORNSTARCH, WATER, CARAMEL COLOR, SALT, CITRIC ACID, NATURAL FLAVOR), BROWN RICE MEAL, EXPELLER PRESSED COCONUT OIL, BLUE CHEESE SEASONING (ORGANIC WHEY POWDER, SALT, ORGANIC NONFAT DRY MILK, ORGANIC CREAM POWDER [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, MIXED TOCOPHEROLS {ADDED TO MAINTAIN FRESHNESS}], NATURAL FLAVORS, EXPELLER PRESSED SAFFLOWER SEED OIL, LACTIC ACID, CITRIC ACID, PARSLEY FLAKES, BLUE CHEESE POWDER [CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES]), SOY FLOUR, CANE SUGAR, SEA SALT, RICE BRAN EXTRACT, OAT FIBER.

One serving (28 g) = 3 sugar cubes · 1.1 cheese slices

30 points among 6,250 in Wholesome Snacks

Heavily processed.

30

Highly processed

  • −24Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 60%Protein 6%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat16.1 g30%
Carbs64.3 g20%
Sugars32.1 g32%
Fiber3.6 g14%
Calcium143 mg20%
Iron0 mg0%
Potassium0 mg0%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 3 additives
  • FIG FILLINGIngredients
  • BROWN RICE MEALIngredients
  • EXPELLER PRESSED COCONUT OILIngredients
  • BLUE CHEESE SEASONINGIngredients
  • SOY FLOURIngredients
  • CANE SUGARIngredients
  • SEA SALTIngredients
  • RICE BRAN EXTRACTIngredients
  • OAT FIBER.Ingredients
Ingredient text

FIG FILLING (CANE SUGAR, GLYCERIN, INVERT CANE SUGAR, FIG PUREE, MODIFIED CORNSTARCH, WATER, CARAMEL COLOR, SALT, CITRIC ACID, NATURAL FLAVOR), BROWN RICE MEAL, EXPELLER PRESSED COCONUT OIL, BLUE CHEESE SEASONING (ORGANIC WHEY POWDER, SALT, ORGANIC NONFAT DRY MILK, ORGANIC CREAM POWDER [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, MIXED TOCOPHEROLS {ADDED TO MAINTAIN FRESHNESS}], NATURAL FLAVORS, EXPELLER PRESSED SAFFLOWER SEED OIL, LACTIC ACID, CITRIC ACID, PARSLEY FLAKES, BLUE CHEESE POWDER [CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES]), SOY FLOUR, CANE SUGAR, SEA SALT, RICE BRAN EXTRACT, OAT FIBER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

30 points among 6,250 in Wholesome Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1980546
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.