What's in this?
WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING, WHOLE WHEAT
Bread & Muffin Mixes
The Kroger Co. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST.
100 g = 0.7 sugar cubes · 1.2 bowls of rice
One serving (45 g) = 0.5 bowls of rice
87 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 356kcal
Carbs 84%Protein 13%Fat 3%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC CANE SUGARIngredients
- SEA SALTIngredients
- YEAST.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
87 points among 1,098 in Bread & Muffin Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1975769