HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDAR

Name: HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDAR
Brand: The Quaker Oats Co/golden Grain
SKU: US-FDC-1973574

Flavored Rice Dishes · 100g

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

1 additive

Yeast ExtractTaste & aromaNot set

25 ingredients

RICE, PALM OIL, WHEY, SALT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, CORN SYRUP SOLIDS, JALAPENO PEPPER*, PARSLEY*, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), CREAM, SUGAR, ANNATTO (COLOR), NATURAL FLAVOR, POTASSIUM PHOSPHATE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), NIACINAMIDE, SOY LECITHIN, THIAMINE MONONITRATE, FOLIC ACID.

Nutrition

One serving (56 g) = 0.7 sugar cubes · 0.7 bowls of rice

Energy357kcal18% 1.2 bowls of riceSugars3.6g4% 1.2 sugar cubesSaturated fatty acids2.7g18% 0.7 cheese slicesSodium714mg36%

All nutrients

Where the calories come from 357kcal

Carbs 79%Protein 8%Fat 13%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	5.4 g	10%	–	–
Carbs	73.2 g	23%	–	–
Fiber	1.8 g	7%	–	–
Calcium	71 mg	10%	–	–
Iron	2.7 mg	22%	–	–
Potassium	214 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 3 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.7mg22% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central

Serving 56g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-1973574

HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDAR

Sikcode diagnosis

1 additive

25 ingredients

Nutrition

Other choices in this category