Cooked & PreparedCooked & Prepared
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Cooked & Prepared

BEEF POT ROAST WITH GRAVY, BEEF

Sam's Club West Per 100 g · Label

56 points among 1,315 in Cooked & Prepared

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (140 g) = 1.7 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 2 additives
  • BEEF AND MODIFIED FOOD STARCH PRODUCT AND GRAVYIngredients
Ingredient text

BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, SEASONING (SALT, CORN STARCH, SUGAR, MODIFIED FOOD STARCH, ONION POWDER, MUSHROOM POWDER, HYDROLYZED CORN PROTEIN, TOMATO POWDER, BROWN SUGAR, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, SPICES (INCLUDING CELERY SEED), NATURAL FLAVORS), VINEGAR POWDER) AND GRAVY (WATER, SEASONING (MODIFIED FOOD STARCH, MALTODEXTRIN, DEHYDRATED BEEF STOCK, SALT, GELATIN, NATURAL FLAVORS, BEEF FAT, ONION, CHAMPIGNON MUSHROOM POWDER, TOMATO POWDER, SUGAR, XANTHAN GUM, CARROT POWDER, GARLIC POWDER, YEAST EXTRACT), ROASTED MALTED BARLEY, MALTED BARLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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56 points among 1,315 in Cooked & Prepared

Compare with the #1 in category

Where the calories come from 179kcal

Carbs 10%Protein 31%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein13.6 g25%
Fat11.4 g21%
Carbs4.3 g1%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium14 mg2%
Iron1 mg9%
Sodium443 mg22%
Cholesterol61 mg20%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1973052
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