55 points among 4,214 in Crackers & Biscotti
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.5 sugar cubes · 1.4 bowls of rice
One serving (14 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- BLEACHED ENRICHED FLOURIngredients
- BROWN SUGARIngredients
- SOYBEAN AND/OR CANOLA AND/OR PALM OILIngredients
- OAT FIBERIngredients
- ARTIFICIAL FLAVORIngredients
- SALTIngredients
- SOY LECITHINIngredients
- CARAMEL COLOR.Ingredients
Ingredient text
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), BROWN SUGAR, SOYBEAN AND/OR CANOLA AND/OR PALM OIL, OAT FIBER, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, CARAMEL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 14g · Package – High energy density
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55 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 93%Protein 7%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1970584