MULTI-GRAIN CEREAL, MULTI-GRAIN

Name: MULTI-GRAIN CEREAL, MULTI-GRAIN
Brand: The Kellogg Company
SKU: US-FDC-1968052

Cereal

The Kellogg Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Ferric PhosphateFortificationNot set
Polyglycerol Esters of Fatty AcidsTextureADI 25 mg/kg
Not set

26 ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RICE, CORN SYRUP, RAISINS, ALMONDS, CONTAINS 2% OR LESS OF GLYCERIN, MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, GUAR GUM. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, REDUCED IRON, FOLIC ACIS, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D3, VITAMIN B12.

One serving (63 g) = 6 sugar cubes · 0.8 bowls of rice

39 points among 8,215 in Cereal

Heavily processed.

Highly processed

−11Nutrition 3 of 4
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
26 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy365kcal18% · 1.2 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids0.8g5%Sodium222mg11%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.9 g	14%	–	–
Carbs	82.5 g	25%	–	–
Fiber	9.5 g	38%	–	–
Calcium	32 mg	5%	–	–
Iron	7.1 mg	60%	–	–
Potassium	222 mg	6%	–	–
Cholesterol	0 mg	0%	–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0.8gWithin the limit, nothing deducted−0

Good

Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central

Serving 63g · Package – High energy density