What's in this?
CARAWAY SOURDOUGH CRISPBREAD, CARAWAY
Breads & Buns
Vitalcare Group, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
ORGANIC SPELT FLOUR, MILK, ORGANIC RYE FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC HONEY, CARAWAY SEEDS, SEA SALT, YEAST.
100 g = 1.2 bowls of rice
78 points among 10,404 in Breads & Buns
Heavily processed.
78
Moderately processed
- −8Nutrition 1 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 85%Protein 15%Fat 0%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ORGANIC SPELT FLOURIngredients
- MILKIngredients
- ORGANIC RYE FLOURIngredients
- SOURDOUGHIngredients
- ORGANIC HONEYIngredients
- CARAWAY SEEDSIngredients
- SEA SALTIngredients
- YEAST.Ingredients
Ingredient text
ORGANIC SPELT FLOUR, MILK, ORGANIC RYE FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC HONEY, CARAWAY SEEDS, SEA SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Vitalcare Group, Inc. · USDA FoodData Central ·
Serving 14g · Package – High energy density
More
78 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1964949