Log

Stuffing

PORK STUFFING MIX, PORK

Associated Wholesale Grocers, Inc. Per 100 g · Label

39 points among 327 in Stuffing

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (28 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 3 additives
  • BREAD CRUMBSIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED ONIONIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED CORNIngredients
  • SOY AND WHEAT PROTEINIngredients
  • DEHYDRATED CELERYIngredients
  • SALTIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CARAMELIngredients
  • DEHYDRATED GARLICIngredients
  • TURMERICIngredients
  • DEXTROSEIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • SOYBEAN OILIngredients
  • LACTIC ACIDIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SUNFLOWER OILIngredients
  • MODIFIED CORN STARCHIngredients
  • DEHYDRATED CHICKENIngredients
  • CHICKEN FAT.Ingredients
Ingredient text

BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL], SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED CELERY, SALT, SPICE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, CARAMEL (COLOR), DEHYDRATED GARLIC, TURMERIC (COLOR), DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SOYBEAN OIL, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUNFLOWER OIL, MODIFIED CORN STARCH, DEHYDRATED CHICKEN, CHICKEN FAT.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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39 points among 327 in Stuffing

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 76%Protein 15%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein14.3 g26%
Fat3.6 g7%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium71 mg10%
Iron3.9 mg33%
Potassium143 mg4%
Sodium1,540 mg77%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1961223
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