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SPANAKOPITA

Name: SPANAKOPITA
Brand: A & D Creations
SKU: US-FDC-1960796

Frozen Appetizers & Hors D'oeuvres

A & D Creations As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

31 ingredients

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PASTRY DOUGH: POTATO STARCH, BUTTER (SWEET CREAM, NATURAL FLAVORINGS), WATER, EGGS, NON GMO CANOLA OIL, SUGAR, FLAXSEED MEAL, WHEY PROTEIN CONCENTRATE, BAKING POWDER, SALT, BAKING SODA, XANTHAN GUM, INULIN (CHICKORY ROOT), GUAR GUM, CITRIC ACID, ANNATTO. FILLING: SPINACH, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES, AND ENZYMES), RICOTTA CHEESE (WHEY, SALT, VINEGAR), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONIONS, CLARIFIED SWEET BUTTER (CREAM AND NATURAL FLAVORING), NON-GMO CANOLA OIL, RICE STARCH, WHEY PROTEIN CONCENTRATE, GARLIC, DILL WEED, PARSLEY, OAT FIBER, LEMON JUICE, SEA SALT, BLACK PEPPER.

One serving (60 g) = 0.7 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

34 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

34

Highly processed

−16Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −66 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
31 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy300kcal15% · 1 bowl of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids8.3g56% · 2.3 cheese slicesSodium700mg35%

Where the calories come from 300kcal

Carbs 45%Protein 4%Fat 51%

Items	Amount	% of daily	Category median	Difference
Energy	300 kcal	15%	–	–
Protein	3.3 g	6%	–	–
Fat	16.7 g	31%	–	–
Carbs	33.3 g	10%	–	–
Sugars	3.3 g	3%	–	–
Fiber	1.7 g	7%	–	–
Calcium	133 mg	19%	–	–
Iron	0.6 mg	5%	–	–
Sodium	700 mg	35%	–	–
Cholesterol	58,300 mg	19433%	–	–
Saturated fatty acids	8.3 g	56%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 31 items · 3 additives

PASTRY DOUGH: POTATO STARCHIngredients
BUTTERIngredients
WATERIngredients
EGGSIngredients
NON GMO CANOLA OILIngredients
SUGARIngredients
FLAXSEED MEALIngredients
WHEY PROTEIN CONCENTRATEIngredients
BAKING POWDERIngredients
SALTIngredients
BAKING SODAIngredients
XANTHAN GUMIngredients
INULINIngredients
GUAR GUMIngredients
CITRIC ACIDIngredients
ANNATTO. FILLING: SPINACHIngredients
FETA CHEESEIngredients
RICOTTA CHEESEIngredients
CREAM CHEESEIngredients
ONIONSIngredients
CLARIFIED SWEET BUTTERIngredients
NON-GMO CANOLA OILIngredients
RICE STARCHIngredients
WHEY PROTEIN CONCENTRATEIngredients
GARLICIngredients
DILL WEEDIngredients
PARSLEYIngredients
OAT FIBERIngredients
LEMON JUICEIngredients
SEA SALTIngredients
BLACK PEPPER.Ingredients

Ingredient text

PASTRY DOUGH: POTATO STARCH, BUTTER (SWEET CREAM, NATURAL FLAVORINGS), WATER, EGGS, NON GMO CANOLA OIL, SUGAR, FLAXSEED MEAL, WHEY PROTEIN CONCENTRATE, BAKING POWDER, SALT, BAKING SODA, XANTHAN GUM, INULIN (CHICKORY ROOT), GUAR GUM, CITRIC ACID, ANNATTO. FILLING: SPINACH, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES, AND ENZYMES), RICOTTA CHEESE (WHEY, SALT, VINEGAR), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONIONS, CLARIFIED SWEET BUTTER (CREAM AND NATURAL FLAVORING), NON-GMO CANOLA OIL, RICE STARCH, WHEY PROTEIN CONCENTRATE, GARLIC, DILL WEED, PARSLEY, OAT FIBER, LEMON JUICE, SEA SALT, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · A & D Creations · USDA FoodData Central · 2021-07-29

Serving 60g · Package – High energy density