What's in this?
OKRA CHIPS
Chips, Pretzels & Snacks
Mountain Man Nut & Fruit Co. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
OKRA, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.
100 g = 1.2 sugar cubes · 1.4 bowls of rice
67 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
67
Moderately processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −33 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 411kcal
Carbs 70%Protein 7%Fat 23%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
- OKRAIngredients
- NON-HYDROGENATED CANOLA OILIngredients
- FRUCTOSEIngredients
- SEA SALT.Ingredients
Ingredient text
OKRA, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Mountain Man Nut & Fruit Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
67 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1959528