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ProductsBreads & Buns

PLAIN ENGLISH MUFFINS, PLAIN

Safeway, Inc.

Computed from the published ingredients and nutrition

63

Moderately processed

  1. 4 additives−16Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 20 ingredients−8More than 10 costs points
Why points were deducted

Where −37 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • 4 additives · Named additives−16
  • Processing level 3 · Made by processing whole foods−10
  • 20 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.8g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 57g Medium energy density

Nutrition

All nutrients

Where the calories come from 211kcal

Carbs 79%Protein 13%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Fat1.8 g3%
Carbs42.1 g13%
Fiber0 g0%
Calcium70 mg10%
Iron1.8 mg15%
Potassium70 mg2%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

20 ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YELLOW CORN MEAL, YELLOW CORN FLOUR, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, VINEGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), WHITE CORN MEAL, FUMARIC ACID, MALTED BARLEY FLOUR, SODIUM DIACETATE, MALT POWDER, LACTIC ACID, CALCIUM SULFATE, ENZYMES, ORGANIC EXPELLER PRESSED SOY LECITHIN.

4 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1956357

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