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Other Deli

CHICKEN PARMIGIANA WITH ROTINI MARINARA

Other Deli · 100g

B. Robert's Foods, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

2 additives.

89

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

2 additives

  • Not set
  • Not set

3 ingredients

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CHICKEN (CHICKEN BREAST, EGGS [WHOLE EGGS, CITRIC ACID, WATER], SHREDDED PECORINO ROMANO [PART-SKIM SHEEP'S MILK, RENNET, SALT], CANOLA OIL, WATER, BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, CANE SUGAR {EVAPORATED}, YEAST, SEA SALT], FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, ENZYMES, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}], SALT, BLACK PEPPER, GARLIC POWDER), TOPPING (TOMATO SAUCE [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, PECTIN, BLACK PEPPER, HERB BLEND [OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], SHREDDED PECORINO ROMANO [PART-SKIM SHEEP'S MILK, RENNET, SALT]), PASTA (ROTINI PASTA [SEMOLINA, ENRICHED WITH IRON {FERROUS SULFATE}, B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, TOMATO SAUCE [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, PECTIN, BLACK PEPPER, HERB BLEND [OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE]).

Nutrition

One serving (397 g) = 2.3 sugar cubes · 0.5 tsp salt · 1 cheese slice · 1.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 134kcal

Carbs 40%Protein 36%Fat 24%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%
Fat3.5 g7%
Carbs12.8 g4%
Fiber0.8 g3%
Calcium25 mg4%
Iron0.5 mg4%
Cholesterol30 mg10%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Saturated fat 0.9gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · B. Robert's Foods, Inc. · USDA FoodData Central

Serving 397g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1953917
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