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Other Deli

MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH, KALE AND KOHLRABI WITH PACKET OF COOKED BROWN RICE AND CREAMY ROASTED GARLIC SAUCE NOURISH BOWLS, MONTEREY RISOTTO

Safeway, Inc. Per 100 g · Label

60 points among 3,571 in Other Deli

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (248 g) = 1.3 sugar cubes · 1.4 cheese slices · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 1 additives
  • VEGETABLESIngredients
  • BROWN RICEIngredients
  • CREAMY ROASTED GARLIC SAUCE .Ingredients
Ingredient text

VEGETABLES (BUTTERNUT SQUASH, KALE, KOHLRABI), BROWN RICE (WATER, BROWN RICE), CREAMY ROASTED GARLIC SAUCE (SOYBEAN OIL, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), VINEGAR, EGG YOLKS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CONTAINS LESS THAN 2% OF: CULTURED NONFAT MILK POWDER, SUGAR, SPICES, NATURAL FLAVOR, XANTHAN GUM).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 248g · Package – Medium energy density
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60 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 137kcal

Carbs 41%Protein 7%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein2.4 g4%
Fat8.1 g15%
Carbs14.1 g4%
Sugars1.6 g2%
Fiber2.4 g10%
Calcium65 mg9%
Iron0.8 mg7%
Potassium270 mg8%
Sodium198 mg10%
Cholesterol8 mg3%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1951921
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