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ProductsFrozen Appetizers & Hors D'oeuvres

COLOMBIAN EMPANADAS, CHICKEN

Goya Foods, Inc.

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. 1 additives−4Named additives
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 13 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.4g · Saturated fat 1.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 71g Medium energy density

Nutrition

All nutrients

Where the calories come from 183kcal

Carbs 43%Protein 9%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Fat9.9 g18%
Carbs19.7 g6%
Fiber2.8 g11%
Calcium0 mg0%
Iron1 mg8%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

POTATOES, YELLOW CORN, SHREDDED CHICKEN, TOMATOES, GREEN ONIONS, CHICKEN BROTH, GARLIC, CORIANDER, BELL PEPPERS, CORN STARCH, SALT, CHICKEN BASE (SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, PALM OIL, HYDROLYZED PROTEIN [CORN, SOY], DEHYDRATED CHICKEN STOCK, ONION POWDER, WHEY, DEXTROSE, AUTOLYZED YEAST, EXTRACT, TURMERIC [COLOR], SOY LECITHIN, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, TARTARIC ACID, NATURAL FLAVORS), SEASONING MIX (CUMIN, CORN STARCH, RICE STARCH, PEPPER, SALT, NATURAL GARLIC, NATURAL COLOR [ANNATTO], DEHYDRATED GARLIC, TURMERIC, FD&C YELLOW NO. 5, ESSENTIAL GARLIC OIL) AND CUMIN. BROWNED IN PALM OIL.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1948214

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