63 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat·Sugars.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 3.6 sugar cubes · 4 cheese slices · 1.4 bowls of rice
One serving (28 g) = 1 sugar cube · 1.1 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 282mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- CHEDDAR CHEESE [PASTEURIZED MILKIngredients
- CHEESE CULTURESIngredients
- SALTIngredients
- ENZYMESIngredients
- AND ANNATTO ]Ingredients
- UNBLEACHED WHEAT FLOURIngredients
- YELLOW CORNMEAL FLOURIngredients
- SALTED BUTTERIngredients
- CANE SUGARIngredients
- WATERIngredients
- CORNIngredients
- SALTIngredients
- AND DRIED CHIPOTLE CHILE POWDER.Ingredients
Ingredient text
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR)], UNBLEACHED WHEAT FLOUR, YELLOW CORNMEAL FLOUR (NON-GMO YELLOW CORN), SALTED BUTTER (SWEET CREAM AND SALT), CANE SUGAR, WATER, CORN, SALT, AND DRIED CHIPOTLE CHILE POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Dewey's Bakery, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
63 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 41%Protein 13%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1947225