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Crusts & Dough

GRAHAM CRACKER

Crusts & Dough · 100g

Defense Commissary Agency As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

1 additive

  • Not set

3 ingredients

GRAHAM CRACKER MEAL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP [MALTED BARLEY, CORN], ARTIFICIAL FLAVOR), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CANOLA OIL) SUGAR, CORN STARCH.

Nutrition

One serving (21 g) = 1.7 sugar cubes · 1.1 cheese slices

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Nutrition details per 100g

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Where the calories come from 524kcal

Carbs 45%Protein 4%Fat 51%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.8 g9%
Fat28.6 g53%
Carbs57.1 g18%
Fiber0 g0%
Calcium0 mg0%
Iron1.7 mg14%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Defense Commissary Agency · USDA FoodData Central

Serving 21g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1945336
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