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SNACK CRACKERS

Name: SNACK CRACKERS
Brand: Whole Foods Market, Inc.
SKU: US-FDC-1943835

Crackers & Biscotti

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

8 ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, INVERT SUGAR SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MICROBIAL ENZYMES.

One serving (29 g) = 0.7 sugar cubes

47 points among 4,214 in Crackers & Biscotti

Heavily processed.

47

Heavily processed

−11Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy483kcal24% · 1.6 bowls of riceSugars6.9g7% · 2.3 sugar cubesSaturated fatty acids0g0%Sodium828mg41%

Where the calories come from 483kcal

Carbs 60%Protein 6%Fat 34%

Items	Amount	% of daily	Category median	Difference
Energy	483 kcal	24%	–	–
Protein	6.9 g	13%	–	–
Fat	17.2 g	32%	–	–
Carbs	69 g	21%	–	–
Sugars	6.9 g	7%	–	–
Fiber	3.4 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	4.5 mg	37%	–	–
Potassium	0 mg	0%	–	–
Sodium	828 mg	41%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.5mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items · 2 additives

UNBLEACHED ENRICHED WHEAT FLOURIngredients
SUNFLOWER SEED OILIngredients
CANE SUGARIngredients
INVERT SUGAR SYRUPIngredients
SALTIngredients
LEAVENINGIngredients
NATURAL FLAVORIngredients
MICROBIAL ENZYMES.Ingredients

Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, INVERT SUGAR SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MICROBIAL ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2021-07-29

Serving 29g · Package – High energy density

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