38 points among 781 in Canned Meat
Heavily processed.
38
- −16Nutrition 3 of 4
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 2.1 cheese slices · 0.9 bowls of rice
One serving (65 g) = 1.4 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- MECHANICALLY SEPARATED CHICKENIngredients
- PORKIngredients
- PORK HEARTSIngredients
- WATERIngredients
- SOY PROTEIN CONCENTRATEIngredients
- SALTIngredients
- FLAVORINGSIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM ERYTHORBATEIngredients
- PAPRIKAIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
MECHANICALLY SEPARATED CHICKEN, PORK, PORK HEARTS, WATER, SOY PROTEIN CONCENTRATE, SALT, FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, PAPRIKA, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Red Smith Foods, Inc. · USDA FoodData Central ·
Serving 65g · Package – High energy density
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38 points among 781 in Canned Meat
Where the calories come from 262kcal
Carbs 2%Protein 24%Fat 74%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 262 kcal | 13% | – | – |
| Protein | 15.4 g | 28% | – | – |
| Fat | 21.5 g | 40% | – | – |
| Carbs | 1.5 g | 0% | – | – |
| Calcium | 92 mg | 13% | – | – |
| Iron | 2.2 mg | 19% | – | – |
| Sodium | 846 mg | 42% | – | – |
| Cholesterol | 62 mg | 21% | – | – |
| Saturated fatty acids | 7.7 g | 51% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1940898