Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

MUFFIN MIX, WILD BERRY

Iga, Inc. Per 100 g · Label

35 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesFerrous Fumarate ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

One serving (38 g) = 4 sugar cubes · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • ANIMAL SHORTENING AND VEGETABLE OIL WITH PRESERVATIVEIngredients
  • LEAVENINGIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • CONTAINS 2% OR LESS OF: GELATINIZED YELLOW CORN FLOURIngredients
  • WHEYIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
  • CELLULOSE GUMIngredients
  • NONFAT MILKIngredients
  • MALT EXTRACTIngredients
  • MALTODEXTRINIngredients
  • COLORIngredients
  • VITAMIN CIngredients
  • IRONIngredients
  • VITAMIN AIngredients
  • NIACINIngredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN DIngredients
  • VITAMIN B12Ingredients
  • FOLIC ACIDIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, SOYBEAN OIL, COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN OIL) WITH PRESERVATIVE (BHT, CITRIC ACID), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF: GELATINIZED YELLOW CORN FLOUR, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SOY LECITHIN, CELLULOSE GUM, NONFAT MILK, MALT EXTRACT, MALTODEXTRIN, COLOR (RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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35 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 395kcal

Carbs 76%Protein 6%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein5.3 g10%
Fat7.9 g15%
Carbs73.7 g23%
Sugars31.6 g32%
Fiber2.6 g10%
Calcium0 mg0%
Iron2.8 mg24%
Sodium684 mg34%
Cholesterol0 mg0%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1940034
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