Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

MUFFIN MIX, BLUEBERRY

Iga, Inc. Per 100 g · Label

27 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

27
  • −27Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesFerrous Fumarate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 1 items

Good

  1. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • PARTIALLY HYDROGENATED VEGETABLE SHORTENING WITH EMULSIFIERIngredients
  • CORN FLAKE CRUMBSIngredients
  • LEAVENINGIngredients
  • CONTAINS 2% OR LESS OF: GELATINIZED YELLOW FLOURIngredients
  • WHEYIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • CELLULOSE GUMIngredients
  • NONFAT MILKIngredients
  • MALTODEXTRINIngredients
  • COLORIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND COTTONSEED OIL) WITH EMULSIFIER (SOY LECITHIN), CORN FLAKE CRUMBS (DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT, VITAMIN C [SODIUM ASCORBATE, ASCORBIC ACID], IRON [FERROUS FUMARATE], VITAMIN A [PALMITATE], NIACIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN D [CHOLECALCIFEROL], VITAMIN B12 [CYANOCOBALAMIN], FOLIC ACID), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: GELATINIZED YELLOW FLOUR, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CELLULOSE GUM, NONFAT MILK, MALTODEXTRIN, COLOR (RED 40 LAKE, BLUE 2 LAKE)

If you keep eating it
Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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27 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 381kcal

Carbs 75%Protein 5%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein4.8 g9%
Fat8.3 g15%
Carbs71.4 g22%
Sugars31 g31%
Fiber2.4 g10%
Calcium0 mg0%
Iron3.4 mg29%
Sodium690 mg35%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat2.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-1940033
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