Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

MUFFIN MIX, STRAWBERRY

Iga, Inc. Per 100 g · Label

27 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

27
  • −27Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesFerrous Fumarate ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 1 items

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • PARTIALLY HYDROGENATED VEGETABLE SHORTENINGIngredients
  • LEAVENINGIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • GELATINIZED YELLOW CORN FLOURIngredients
  • CONTAINS 2% OR LESS OF: WHEYIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
  • CELLULOSE GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • NONFAT MILKIngredients
  • MALT EXTRACTIngredients
  • MALTODEXTRINIngredients
  • COLORIngredients
  • VITAMIN CIngredients
  • IRONIngredients
  • VITAMIN AIngredients
  • NIACINIngredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN DIngredients
  • VITAMIN B12Ingredients
  • FOLIC ACIDIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND COTTONSEED OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEGERMED YELLOW CORN MEAL, GELATINIZED YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: WHEY, SALT, CITRIC ACID, SOY LECITHIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, MALT EXTRACT, MALTODEXTRIN, COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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27 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 381kcal

Carbs 75%Protein 5%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein4.8 g9%
Fat8.3 g15%
Carbs71.4 g22%
Sugars33.3 g33%
Fiber2.4 g10%
Calcium0 mg0%
Iron2.6 mg21%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat2.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-1940023
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