What's in this?

MUFFIN MIX, BRAN

Name: MUFFIN MIX, BRAN
Brand: Hodgson Mill Inc
SKU: US-FDC-1937470

Bread & Muffin Mixes

Hodgson Mill Inc As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHOLE GRAIN STONE-GROUND WHOLE WHEAT FLOUR, UNBLEACHED AND UNENRICHED WHITE FLOUR, BROWN SUGAR, WHEAT BRAN, MOLASSES (SOY LECITHIN), LEAVENING (GDL, BAKING SODA), WHEAT STARCH, SALT.

One serving (36 g) = 2.3 sugar cubes

80 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy361kcal18% · 1.2 bowls of riceSugars19.4g19% · 6.5 sugar cubesSaturated fatty acids0g0%Sodium556mg28%

Where the calories come from 361kcal

Carbs 82%Protein 12%Fat 6%

Items	Amount	% of daily	Category median	Difference
Energy	361 kcal	18%	–	–
Protein	11.1 g	20%	–	–
Fat	2.8 g	5%	–	–
Carbs	77.8 g	24%	–	–
Sugars	19.4 g	19%	–	–
Fiber	8.3 g	33%	–	–
Calcium	56 mg	8%	–	–
Iron	4 mg	33%	–	–
Sodium	556 mg	28%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 8 items

WHOLE GRAIN STONE-GROUND WHOLE WHEAT FLOURIngredients
UNBLEACHED AND UNENRICHED WHITE FLOURIngredients
BROWN SUGARIngredients
WHEAT BRANIngredients
MOLASSESIngredients
LEAVENINGIngredients
WHEAT STARCHIngredients
SALT.Ingredients

Ingredient text

WHOLE GRAIN STONE-GROUND WHOLE WHEAT FLOUR, UNBLEACHED AND UNENRICHED WHITE FLOUR, BROWN SUGAR, WHEAT BRAN, MOLASSES (SOY LECITHIN), LEAVENING (GDL, BAKING SODA), WHEAT STARCH, SALT.

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

먹는 약을 넣으면 그 약 기준으로 봅니다 ›

약사·의사 판단을 대신하지 않아요

If you keep eating it

Source · Maker · Label

Maker and label · Hodgson Mill Inc · USDA FoodData Central · 2021-07-29

Serving 36g · Package – High energy density