CRUNCHY KALE, RADICAL RANCH
Chips, Pretzels & Snacks
Brad's Raw Chips, LLC As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
**KALE, **CASHEWS, **APPLE CIDER VINEGAR, **LEMON JUICE, HIMALAYAN SALT, **GARLIC, **GARLIC POWDER, **ONION POWDER, **BASIL POWDER, **CELERY POWDER, **DILL POWDER, **PARSLEY POWDER, **ROSEMARY POWDER.
100 g = 2.4 sugar cubes · 0.5 tsp salt · 1.5 cheese slices · 1.8 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice
63 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Saturated fat·Sugars.
63
Moderately processed
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 536kcal
Carbs 28%Protein 16%Fat 56%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Brad's Raw Chips, LLC · USDA FoodData Central
Serving 28g · Package – High energy density
More
63 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1936620