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Crusts & Dough

7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN

Crusts & Dough

T. Marzetti Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, OAT FIBER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: MOLASSES, SALT, YEAST.

One serving (50 g) = 0.7 sugar cubes

79 points among 1,399 in Crusts & Dough

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 240kcal

Carbs 67%Protein 17%Fat 16%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat5 g9%
Carbs46 g14%
Fiber10 g40%
Calcium60 mg9%
Iron2 mg17%
Potassium200 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · T. Marzetti Company · USDA FoodData Central

Serving 50g · Package – Medium energy density
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79 points among 1,399 in Crusts & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-1934862
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