Flours & Corn MealFlours & Corn Meal
Log

Flours & Corn Meal

What's in this?

MASA PREPARADA PARA TAMALES

Flours & Corn Meal

Fiesta Mexican Foods Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

CORN, WATER, LARD, SALT, BAKING POWDER, CALCIUM PROPIONATE (A PRESERVATIVE), CHILE CALIFORNIA, TRACE OF LIME.

One serving (28.35 g) = 0.7 cheese slices · 0.6 bowls of rice

66 points among 1,314 in Flours & Corn Meal

Deducted for Sodium·Saturated fat.

66

Moderately processed

  • −16Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 600kcal

Carbs 66%Protein 5%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein7.1 g13%
Fat17.6 g33%
Carbs88.2 g27%
Sugars0 g0%
Fiber7.1 g28%
Calcium212 mg30%
Iron2.5 mg21%
Sodium1,380 mg69%
Cholesterol18 mg6%
Saturated fatty acids8.8 g59%

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 212mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
  • CORNIngredients
  • WATERIngredients
  • LARDIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • CALCIUM PROPIONATEIngredients
  • CHILE CALIFORNIAIngredients
  • TRACE OF LIME.Ingredients
Ingredient text

CORN, WATER, LARD, SALT, BAKING POWDER, CALCIUM PROPIONATE (A PRESERVATIVE), CHILE CALIFORNIA, TRACE OF LIME.

If you keep eating it
Source · Maker · Label

Maker and label · Fiesta Mexican Foods Inc · USDA FoodData Central ·

Serving 28.35g · Package – High energy density
More

66 points among 1,314 in Flours & Corn Meal

Source
Source
USDA FoodData Central
Code
US-FDC-1934758
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.