What's in this?
FALAFEL SNACK PACK
Other Deli
Pensieve Foods LLC As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
CHICKPEAS, WATER, LEMON JUICE, ONION, SESAME SEEDS, CILANTRO, GARLIC, RICE BRAN OIL, PARSLEY, SALT, CUMIN, PEPPER, CORIANDER.
100 g = 1.6 sugar cubes · 0.7 bowls of rice
One serving (170 g) = 2.7 sugar cubes · 1.1 bowls of rice
79 points among 3,571 in Other Deli
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 200kcal
Carbs 47%Protein 18%Fat 35%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- CHICKPEASIngredients
- WATERIngredients
- LEMON JUICEIngredients
- ONIONIngredients
- SESAME SEEDSIngredients
- CILANTROIngredients
- GARLICIngredients
- RICE BRAN OILIngredients
- PARSLEYIngredients
- SALTIngredients
- CUMINIngredients
- PEPPERIngredients
- CORIANDER.Ingredients
Ingredient text
CHICKPEAS, WATER, LEMON JUICE, ONION, SESAME SEEDS, CILANTRO, GARLIC, RICE BRAN OIL, PARSLEY, SALT, CUMIN, PEPPER, CORIANDER.
If you keep eating it
Source · Maker · Label
Maker and label · Pensieve Foods LLC · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
More
79 points among 3,571 in Other Deli
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1934000