Dips & SalsaDips & Salsa
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Dips & Salsa

What's in this?

HUMMUS, SPICY BLACK BEAN

Dips & Salsa

Core Management Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC COOKED GARBANZO BEANS, ORGANIC TAHINI (GROUND SESAME SEEDS), BLACK BEANS, FRESH JALAPENO, OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.

83 points among 7,170 in Dips & Salsa

Heavily processed.

83

Minimally processed

  • −3Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 167kcal

Carbs 38%Protein 13%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein5.6 g10%
Fat9.7 g18%
Carbs16.7 g5%
Sugars2.8 g3%
Fiber5.6 g22%
Calcium56 mg8%
Iron1 mg8%
Sodium361 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • ORGANIC COOKED GARBANZO BEANSIngredients
  • ORGANIC TAHINIIngredients
  • BLACK BEANSIngredients
  • FRESH JALAPENOIngredients
  • OLIVE OILIngredients
  • FRESH LEMON JUICEIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • SPICES.Ingredients
Ingredient text

ORGANIC COOKED GARBANZO BEANS, ORGANIC TAHINI (GROUND SESAME SEEDS), BLACK BEANS, FRESH JALAPENO, OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Core Management Company · USDA FoodData Central ·

Serving 36g · Package – Medium energy density
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83 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-1931178
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