56 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- CORNIngredients
- RED CHILE FLAVOR BLEND [FRESH PUREE AND EXTRACTSIngredients
- HI OLEIC SUNFLOWER OILIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- HYDROLYZED SOY PROTEINIngredients
- CHILE POWDERIngredients
- SPICE EXTRACTS]Ingredients
- SPINACH FLAVOR BASE [FLAVOR BLEND FRESH PUREES AND EXTRACTS GARLICIngredients
- BASILIngredients
- SPINACHIngredients
- PARSLEYIngredients
- SALTIngredients
- CANOLA OILIngredients
- SPINACH LEAVES]Ingredients
- TRACE OF LIME.Ingredients
Ingredient text
CORN (NON GMO WHITE AND YELLOW HEIRLOOM INDIAN), RED CHILE FLAVOR BLEND [FRESH PUREE AND EXTRACTS (CHIPOTLE PEPPER, GARLIC, GREEN BELL PEPPERS), HI OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CHILE POWDER, SPICE EXTRACTS], SPINACH FLAVOR BASE [FLAVOR BLEND FRESH PUREES AND EXTRACTS GARLIC, BASIL, SPINACH, PARSLEY, SALT, CANOLA OIL, SPINACH LEAVES], TRACE OF LIME.
If you keep eating it
Source · Maker · Label
Maker and label · La Popular Mexican Food Processors, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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56 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 464kcal
Carbs 51%Protein 6%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1929966