67 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Saturated fat·Sugars.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 0.6 tsp salt · 1.5 cheese slices · 1.7 bowls of rice
One serving (28 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items
- KALE*Ingredients
- CASHEWS*Ingredients
- SUNFLOWER SEEDS*Ingredients
- APPLE CIDER VINEGAR*Ingredients
- NUTRITIONAL YEASTIngredients
- MUSTARD SEED*Ingredients
- COCONUT PALM SUGAR*Ingredients
- SEA SALTIngredients
- TARRAGON*Ingredients
Ingredient text
KALE*, CASHEWS*, SUNFLOWER SEEDS*, APPLE CIDER VINEGAR*, NUTRITIONAL YEAST, MUSTARD SEED*, COCONUT PALM SUGAR*, SEA SALT, TARRAGON*
If you keep eating it
Source · Maker · Label
Maker and label · Plant Snacks LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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67 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 28%Protein 14%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1926601