Computed from the published ingredients and nutrition
83
Minimally processed
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
At a glance
- Processing level 3 · Made by processing whole foods−10
- 9 ingredients · From 6 upward costs a little−4
- Nutrition per 100g · Sodium −3−3
- 0 additives · Sugars 4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 49.61g Medium energy density
Nutrition
All nutrients
100 g = 1.3 sugar cubes · 0.7 bowls of rice
One serving (49.61 g) = 0.7 sugar cubes
Where the calories come from 222kcal
Carbs 77%Protein 11%Fat 12%
Ingredients and additives
9 ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, FLAX SEEDS, MOLASSES, SUNFLOWER SEEDS, ORGANIC HONEY, SEA SALT, YEAST.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1926208
With medicine
Sodium & salt · · 87 medicine labels
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