ARTICHOKE & KALAMATA OLIVE HUMMUS

Name: ARTICHOKE & KALAMATA OLIVE HUMMUS
Brand: Core Management Company
SKU: US-FDC-1920079

Dips & Salsa

Core Management Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC COOKED CHICKPEAS (GARBANZO BEANS), ARTICHOKE, KALAMATA OLIVES, ORGANIC TAHINI (GROUND SESAME SEEDS), OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.

83 points among 7,170 in Dips & Salsa

Heavily processed.

Minimally processed

−3Nutrition 3 of 4
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −17 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy194kcal10% · 0.6 bowls of riceSugars2.8g3% · 0.9 sugar cubesSaturated fatty acids1.1g7%Sodium450mg23%

Where the calories come from 194kcal

Carbs 43%Protein 16%Fat 41%

Items	Amount	% of daily	Category median	Difference
Protein	8.3 g	15%	–	–
Fat	9.4 g	17%	–	–
Carbs	22.2 g	7%	–	–
Fiber	5.6 g	22%	–	–
Calcium	56 mg	8%	–	–
Iron	3 mg	25%	–	–
Cholesterol	0 mg	0%	–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.8gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0

Good

Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Core Management Company · USDA FoodData Central

Serving 36g · Package – Medium energy density