Log

Other Deli

SQUASH RISOTTO, BUTTERNUT

Aramouni Gourmet Foods, Inc. Per 100 g · Label

79 points among 3,571 in Other Deli

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • BROWN RICEIngredients
  • BUTTERNUT SQUASHIngredients
  • ONIONIngredients
  • PUMPKIN SEEDSIngredients
  • PARMESAN CHEESEIngredients
  • WHITE WINEIngredients
  • PARSLEYIngredients
  • CILANTROIngredients
  • SALTIngredients
  • GROUND CORIANDERIngredients
  • CAYENNE PEPPERIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

BROWN RICE, BUTTERNUT SQUASH, ONION, PUMPKIN SEEDS, PARMESAN CHEESE (PASTEURIZED CULTURED PART - SKIM COW'S MILK, CELLULOSE, SALT, ENZYMES), WHITE WINE, PARSLEY, CILANTRO, SALT, GROUND CORIANDER, CAYENNE PEPPER, SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Aramouni Gourmet Foods, Inc. · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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79 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 107kcal

Carbs 48%Protein 16%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein3.6 g6%
Fat3.6 g7%
Carbs10.7 g3%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron0.6 mg5%
Sodium214 mg11%
Cholesterol11 mg4%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1917491
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