Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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POTATO CHIPS

Chips, Pretzels & Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

14 ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, SUGAR, ORGANIC DRIED CANE SYRUP, SALT, GARLIC POWDER, PAPRIKA, ONION POWDER, SPICES, NATURAL FLAVORS (INCLUDING SMOKE), TOMATO POWDER, TORULA YEAST, YEAST EXTRACT, MOLASSES POWDER.

One serving (56 g) = 0.7 sugar cubes · 1 bowl of rice

52 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 518kcal

Carbs 44%Protein 6%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy518 kcal26%
Protein7.1 g13%
Fat28.6 g53%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium36 mg5%
Iron1.9 mg16%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • POTATOESIngredients
  • SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OILIngredients
  • SUGARIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • PAPRIKAIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • TOMATO POWDERIngredients
  • TORULA YEASTIngredients
  • YEAST EXTRACTIngredients
  • MOLASSES POWDER.Ingredients
Ingredient text

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, SUGAR, ORGANIC DRIED CANE SYRUP, SALT, GARLIC POWDER, PAPRIKA, ONION POWDER, SPICES, NATURAL FLAVORS (INCLUDING SMOKE), TOMATO POWDER, TORULA YEAST, YEAST EXTRACT, MOLASSES POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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52 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1916844
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