What's in this?
SARDINES IN TOMATO SAUCE
Canned Seafood
Global Entertainment Network Inc. As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
SARDINES, TOMATO SAUCE, SUGAR, SALT, CITRIC ACID, BLACK PEPPER, SPICES, SOYA OIL.
100 g = 0.5 sugar cubes
One serving (124 g) = 0.7 sugar cubes
79 points among 1,333 in Canned Seafood
Heavily processed.
79
Moderately processed
- −3Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 105kcal
Carbs 6%Protein 62%Fat 32%
More to see
Not deducted 4 items
Kept
−0- Sugars 1.6gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
Good
- Calcium 403mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- SARDINESIngredients
- TOMATO SAUCEIngredients
- SUGARIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- BLACK PEPPERIngredients
- SPICESIngredients
- SOYA OIL.Ingredients
Ingredient text
SARDINES, TOMATO SAUCE, SUGAR, SALT, CITRIC ACID, BLACK PEPPER, SPICES, SOYA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Global Entertainment Network Inc. · USDA FoodData Central ·
Serving 124g · Package – Medium energy density
More
79 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1914725