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Breads & Buns

DARK RYE BREAD

Breads & Buns · 100g

Glencourt Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

5 additives.
Sodium in the bottom half.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

5 additives

20 ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, LIQUID SUGAR, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, SOYBEAN OIL AND/OR CANOLA OIL, SEA SALT, CARAMEL COLOR, CARAWAY SEEDS, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONO- AND DIGLYCERIDES, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, CULTURED WHEAT, VINEGAR, ENZYMES.

Nutrition

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 225kcal

Carbs 75%Protein 14%Fat 11%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.5 g14%
Fat2.5 g5%
Carbs40 g12%
Fiber2.5 g10%
Calcium100 mg14%
Iron2.7 mg23%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central

Serving 40g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1912603
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