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Other Deli

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JARLSBERG CHEESE & BACON HALF QUICHE

Other Deli

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

14 ingredients

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CRUST (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE, YELLOW 5, YELLOW 6), EGGS (WITH CITRIC ACID), CREAM (WITH CARRAGEENAN, MONO AND DIGLYCERIDES), MILK, JARLSBERG CHEESE (PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE WITH ENZYMES), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE: MAY CONTAIN SUGAR, BROWN SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]; POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), GREEN ONION, SALT, GARLIC POWDER, XANTHAN GUM, NUTMEG, WHITE PEPPER, THYME.

One serving (151 g) = 1 sugar cube · 5.3 cheese slices · 1.7 bowls of rice

35 points among 3,571 in Other Deli

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Sodium Erythorbate ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 331kcal

Carbs 15%Protein 15%Fat 70%

ItemsAmount% of dailyCategory medianDifference
Energy331 kcal17%
Protein12.6 g23%
Fat25.2 g47%
Carbs11.9 g4%
Sugars2 g2%
Fiber0 g0%
Calcium166 mg24%
Iron1.2 mg10%
Sodium550 mg28%
Cholesterol139 mg46%
Saturated fatty acids12.6 g84%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 166mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 4 additives
  • CRUSTIngredients
  • EGGSIngredients
  • CREAMIngredients
  • MILKIngredients
  • JARLSBERG CHEESEIngredients
  • BACONIngredients
  • CHEDDAR CHEESEIngredients
  • GREEN ONIONIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • XANTHAN GUMIngredients
  • NUTMEGIngredients
  • WHITE PEPPERIngredients
  • THYME.Ingredients
Ingredient text

CRUST (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE, YELLOW 5, YELLOW 6), EGGS (WITH CITRIC ACID), CREAM (WITH CARRAGEENAN, MONO AND DIGLYCERIDES), MILK, JARLSBERG CHEESE (PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE WITH ENZYMES), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE: MAY CONTAIN SUGAR, BROWN SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]; POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), GREEN ONION, SALT, GARLIC POWDER, XANTHAN GUM, NUTMEG, WHITE PEPPER, THYME.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 151g · Package – High energy density
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35 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-1912432
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