Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

MUFFIN MIX, BLUEBERRY

Brookshire Grocery Company Per 100 g · Label

40 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (42 g) = 5.3 sugar cubes · 0.6 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • VEGETABLE SHORTENING WITH PRESERVATIVE . CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GELATINIZED YELLOW CORN FLOURIngredients
  • PALM OILIngredients
  • VEGETABLE SHORTENINGIngredients
  • BAKING SODAIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • LECITHINIngredients
  • CITRIC ACIDIngredients
  • RED 40 LAKEIngredients
  • BLUE 2 LAKE.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, LECITHIN, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE.

If you keep eating it
Source · Maker · Label

Maker and label · Brookshire Grocery Company · USDA FoodData Central ·

Serving 42g · Package – High energy density
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40 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 405kcal

Carbs 76%Protein 5%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy405 kcal20%
Protein4.8 g9%
Fat8.3 g15%
Carbs76.2 g24%
Sugars38.1 g38%
Fiber2.4 g10%
Calcium48 mg7%
Iron1.7 mg14%
Sodium452 mg23%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1906755
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