Prepared Wraps and BurittosPrepared Wraps and Burittos
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Prepared Wraps and Burittos

BURRITO, LENTILS & SPINACH

Prepared Wraps and Burittos

Moshe's As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

LENTILS, SPINACH, ONIONS, GARLIC, CHILI PEPPERS, CIDER VINEGAR, SOYBEAN OIL, SEA SALT AND SPICES. TORTILLA: ENRICHED WHEAT FLOUR (MALTED BARLEY, VITAMINS B2, B3, B9 & IRON). CONTAINS 2% OR LESS OF: POTATO & CORN STARCH, BAKING POWDER, CELLULOSE AND GUAR GUMS

One serving (198 g) = 1 sugar cube · 1.1 bowls of rice

83 points among 718 in Prepared Wraps and Burittos

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 167kcal

Carbs 70%Protein 20%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Protein8.6 g16%
Fat1.8 g3%
Carbs29.8 g9%
Fiber6.1 g24%
Calcium30 mg4%
Iron2.7 mg23%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Moshe's · USDA FoodData Central

Serving 198g · Package – Medium energy density
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83 points among 718 in Prepared Wraps and Burittos

Source
Source
USDA FoodData Central
Code
US-FDC-1904446
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