Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BREADED CATFISH NUGGETS

Tt & W Farm Products, Inc. Per 100 g · Label

49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

One serving (112 g) = 0.5 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 3 additives
  • CATFISH. WATER. YELLOW CORN MEAL. YELLOW CORN FLOUR. WHEAT FLOUR. SALT. SPICES. PARTIALLY HYDROGENATED SOYBEAN OIL. GARLIC POWDER. ONION POWDER. LEAVENING . XANTHAN GUM. GUAR GUM. LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING. SODIUM TRIPOLYPHOSPHATE. SODIUM HEXAMETAPHOSPHATE. ASCORBIC ACID. AND CITRIC ACID.Ingredients
Ingredient text

CATFISH. WATER. YELLOW CORN MEAL. YELLOW CORN FLOUR. WHEAT FLOUR. SALT. SPICES. PARTIALLY HYDROGENATED SOYBEAN OIL. GARLIC POWDER. ONION POWDER. LEAVENING (SODIUM ALUMINIUM PHOSPHATE. SODIUM BICARBONATE). XANTHAN GUM. GUAR GUM. LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING. SODIUM TRIPOLYPHOSPHATE. SODIUM HEXAMETAPHOSPHATE. ASCORBIC ACID. AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Tt & W Farm Products, Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 143kcal

Carbs 34%Protein 41%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein15.2 g28%
Fat4 g7%
Carbs12.5 g4%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium0 mg0%
Iron1 mg8%
Sodium580 mg29%
Cholesterol40 mg13%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1903462
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