Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

KALE CHIPS

Finlay Extracts & Ingredients USA, Inc. Per 100 g · Label

72 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars·Saturated fat.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
  • KALEIngredients
  • CASHEWSIngredients
  • SUNFLOWER SEEDSIngredients
  • ORGANIC MISO PASTEIngredients
  • HABANERO PEPPERSIngredients
  • NUTRITIONAL YEASTIngredients
  • LEMON JUICEIngredients
  • SPICESIngredients
  • SEA SALT.Ingredients
Ingredient text

KALE, CASHEWS, SUNFLOWER SEEDS, ORGANIC MISO PASTE, HABANERO PEPPERS, NUTRITIONAL YEAST, LEMON JUICE, SPICES, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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72 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 536kcal

Carbs 31%Protein 16%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein21.4 g39%
Fat32.1 g59%
Carbs42.9 g13%
Sugars7.1 g7%
Fiber10.7 g43%
Calcium143 mg20%
Iron6.4 mg54%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1900778
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