What's in this?
HUMMUS, TOASTED GARLIC
Dips & Salsa
Tristan Publishing Inc As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
COOKED CHICKPEAS (GARBANZO BEANS), TAHINI (GROUND SESAME SEEDS), OLIVE OIL, ROASTED GARLIC, SALT, LEMON JUICE.
100 g = 1.2 sugar cubes · 0.6 bowls of rice
83 points among 7,170 in Dips & Salsa
Heavily processed.
83
Minimally processed
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 48%Protein 16%Fat 36%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- COOKED CHICKPEASIngredients
- TAHINIIngredients
- OLIVE OILIngredients
- ROASTED GARLICIngredients
- SALTIngredients
- LEMON JUICE.Ingredients
Ingredient text
COOKED CHICKPEAS (GARBANZO BEANS), TAHINI (GROUND SESAME SEEDS), OLIVE OIL, ROASTED GARLIC, SALT, LEMON JUICE.
If you keep eating it
Source · Maker · Label
Maker and label · Tristan Publishing Inc · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
83 points among 7,170 in Dips & Salsa
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1899612