No additives
No additives shown
11 ingredients
HIGH GLUTEN SPRING WHEAT FLOUR, WATER, SALT, SUGAR, SOYBEAN OIL, SESAME SEED, POPPY SEED, DRIED GARLIC, DRIED ONION, YEAST, CARAWAY SEED
100 g = 0.7 bowls of rice
79 points among 1,399 in Crusts & Dough
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 218kcal
Carbs 78%Protein 15%Fat 7%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · It'll Be, LLC · USDA FoodData Central
Serving 55g · Package – Medium energy density
More
79 points among 1,399 in Crusts & Dough
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1899576