Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CRAB RANGOON

Frozen Appetizers & Hors D'oeuvres

High Liner Foods (USA) Incorporated As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

22 ingredients

WONTON WRAPPER [BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGGS, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), POTASSIUM SORBATE (PRESERVATIVE)], CREAM CHEESE [PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, CAROB BEAN AND/OR GUAR GUMS)], ROCK CRAB MEAT (MINCED CRAB MEAT, SALT), SCALLION, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (LESS THAN 1/10 OF 1% AS A PRESERVATIVE)], SUGAR, GARLIC POWDER, WHITE PEPPER, PARFRIED IN SOYBEAN OIL.

One serving (84 g) = 0.8 cheese slices · 0.7 bowls of rice

68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 49%Protein 17%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat9.5 g18%
Carbs31 g10%
Fiber1.2 g5%
Calcium71 mg10%
Iron7.5 mg63%
Cholesterol24 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.5mg63% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central

Serving 84g · Package – High energy density
More

68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-1894088
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