Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

PANCAKE DRY MIX, BUTTERMILK BUCKWHEAT

The New York Bakery Of Syracuse, Inc. Per 100 g · Label

50 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (45 g) = 0.7 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 444mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 31.1g57% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • BUCKWHEAT FLOURIngredients
  • WHOLE OAT FLOURIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • WHEAT GLUTENIngredients
  • WHOLE BUCKWHEAT FLOURIngredients
  • SWEET CREAM BUTTERMILKIngredients
  • NATURAL FLAVORSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • SEA SALTIngredients
  • MONK FRUIT EXTRACT.Ingredients
Ingredient text

BUCKWHEAT FLOUR, WHOLE OAT FLOUR, WHEY PROTEIN ISOLATE (WHEY PROTEIN, SOY LECITHIN), WHEAT GLUTEN, WHOLE BUCKWHEAT FLOUR, SWEET CREAM BUTTERMILK, NATURAL FLAVORS, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SEA SALT, MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · The New York Bakery Of Syracuse, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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50 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 356kcal

Carbs 54%Protein 35%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein31.1 g57%
Fat4.4 g8%
Carbs48.9 g15%
Sugars4.4 g4%
Fiber4.4 g18%
Calcium444 mg63%
Iron3.2 mg27%
Sodium911 mg46%
Cholesterol11 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1891544
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